Getting the most out of life

Getting the most out of life

One of the principles I use in coaching is Fulfilment. “A fulfilling life is a life of meaning, purpose and satisfaction” Co-Active Coaching (book), Henry Kimsey-House, Karen Kimsey-House, Philips Sandahl & Laura Whitworth And in this post I want to...
What’s your internal dialogue?

What’s your internal dialogue?

Your Self Talk is the key to accessing your power We all talk to ourselves. It’s not (always) schizophrenia. We all have an internal dialogue with ourselves, our Self Talk. We talk to ourselves all day long. We ask ourselves questions: “what shall I have...