How To Spend Quality Time With Yourself

How To Spend Quality Time With Yourself

I like to be able to share coaching tips that help you put into practice the ideas and themes I write about in my thought pieces. You know, bring the practical to the theoretical. What’s the point of a great idea if you don’t do anything with it? Finding...
Is It Wrong To Want To Spend Time Alone?

Is It Wrong To Want To Spend Time Alone?

Given all the social distancing that’s happening right now, and that we don’t get to hug our friends and family (unless they live with us) this may seem like a weird question. We hardly spend time with anyone except the people we live with. But there is a...
Discomfort: It Was True Then, It’s True Now

Discomfort: It Was True Then, It’s True Now

Whether it’s causal or just a correlation, ever since I wrote this post, I’ve been experiencing a lot of discomfort. Did I create it? Or was I just tapping into something in the air? After last nights statements about countrywide new measures and restrictions, there...