by amber | Feb 3, 2015 | Achieving goals, Coaching |
Your Self Talk is the key to accessing your power We all talk to ourselves. It’s not (always) schizophrenia. We all have an internal dialogue with ourselves, our Self Talk. We talk to ourselves all day long. We ask ourselves questions: “what shall I have...
by amber | Jan 2, 2015 | Achieving goals, Coaching |
Following on from my recent posts about Deciding and Doing, this week I want to share with you a technique for creating commitment to actually do the things you have decided to do. To shift from deciding to doing. This is a tool that I use with my clients, that my...
by amber | Dec 15, 2014 | Achieving goals, Coaching |
Last week, as I wrote about the difference between deciding and doing, I realised that there was something that I had decided to do but hadn’t. It was time to put this right. When I ask you to show fierce courage it’s because I know it is worth it. I have...
by amber | Dec 9, 2014 | Achieving goals, Coaching |
THERE’S AN OLD RIDDLE THAT says five birds are sitting on a tree. Four decide to fly off. How many are left? What’s your answer? Take your time. No rush. How many are left? The answer is five. Why? Because four “decided” to fly off. That’s all they did. There’s a big...
by amber | Oct 21, 2014 | Coaching |
I have spent 16 years in business implementing changes; new processes and new systems. The success always depended on people accepting the change and making it work. That was always my favourite part of the job: to answer the question “what’s the point?” and see in...
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