It All Started With Curiosity

It All Started With Curiosity

So you may know that I run a program to boost mental fitness and give you better access to your positive thinking (not to be confused with toxic positivity). I don’t call it a bootcamp because that gives me drill sergeant vibes and it’s not like that at...
When It’s Ok Not To Be Right

When It’s Ok Not To Be Right

We don’t have to be right. Reading this, my husband, kids, and siblings will all laugh, because erm, (mumbling) I like to be right. I love a good intellectual argument, and I love being right. Do you like to be right? Liking arguing my case and winning you over...
Hello, Is It You I’m Looking For?

Hello, Is It You I’m Looking For?

Something I love to do is sit back and appreciate where I am in life. Like really sit back and feel into the experience of being satisfied. It’s wonderfully delightful. And it still feels weird to do it, but I love weird so I do it anyway. How it started Over...
Are Coaches Trying To Do Therapy?

Are Coaches Trying To Do Therapy?

I read a post on LI by a therapist, complaining about coaches training in trauma, particularly all the training courses about trauma being marketed at coaches. The post bothered me, a lot. Especially the attacks on coaches, who should basically “stay in their...