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How Do You Stop Feeling Overwhelmed?

How Do You Stop Feeling Overwhelmed?

A short story for context for this coaching tip. Recently I was working with a client on a goal and no matter what we did, we kept getting stuck. They just didn't have the mental capacity (at this time) to work it through. They were just overwhelmed.So we took a step...

6 Months Into COVID Time, I’m Overwhelmed

6 Months Into COVID Time, I’m Overwhelmed

After 6 months of COVID working from home, I had my first full week back in the world of people. Real live, in the same room as other people, work. I was excited about training in person again and meeting all the awesome participants, and I loved it! Big smiles....