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It All Started With Curiosity
So you may know that I run a program to boost mental fitness and give you better access to your positive thinking (not to be confused with toxic positivity).
I don’t call it a bootcamp because that gives me drill sergeant vibes and it’s not like that at all. It’s much more gentle, and incredibly effective.
If You Don’t Celebrate the Wins, You’ll Lose
And every morning, I celebrate with a little wiggle jiggle and appreciation of my sleep.
If you don’t celebrate the wins, you’ll lose.
How’s Your Sleep?
How’s your sleep? My sleep is terrible at the moment. Now I’ve had interrupted sleep since having kids but ever since I had covid last year…
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