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Just the tonic you need right now

Just the tonic you need right now

It's that time of year when social media feeds are filling with offers, courses, secrets to help you knock out your new year's goals and ambitions. It's an arbitrary moment, and there's nothing wrong with it. Because when exactly is the best time to take action? When...

Holiday Wish

Holiday Wish

Oh my god, I'm not sending you a post to read at this time of year. (well obviously I am but it's super short) Take a break! Do nothing. Go for long walks. Read a book from that pile in the corner. Call a friend.Eat good food. Celebrate whatever you are celebrating....

Top Hits of 2020

Top Hits of 2020

Below is a compilation of the most read posts, or "top hits" of this year. So if most of you read these, why would you need the list? Here's my thinking on this: if it resonated before, it's probably relatively important.It's helpful to review and remind ourselves of...