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With these 9 factors you'll Lead Like A Boss & Succeed at the Next Level, without working all the hours. How many have you mastered?
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How to stop comparing yourself to others in 2 easy steps
It's something we all do, compare. It's a an analytical tool we are taught in school. Remember those essay questions "Compare and contrast... Gandalf versus Dumbledore"? (hmm that's a question I could spend some time on). We use it when trying to decide which shoes /...
Science of Emotions: what do they do to our behaviour?
In this post I quote from the work of Barbara L. Fredrickson and her article on "The Value of Positive Emotions". The majority is my understanding of her work and of positive psychology in general. Research in psychology has lead us to having the science of emotions....
Science behind coaching: Positive emotions
Although I am a certified coach and know from experience that coaching works, I also like to know things, like why it works. I like to know the science behind coaching. So I'm studying Positive Psychology with the University of Northern Carolina, under Barbara...
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