How’s Your Sleep?

How’s Your Sleep?

My sleep is terrible at the moment. Now I’ve had interrupted sleep since having kids but ever since I had covid last year I’ve actually had sleep problems. I can usually fall asleep but from about 2 or 3 in the morning I’m awake and having thoughts....
Celebrating Others

Celebrating Others

Now I hold confidentiality with my clients, which means I don’t share who they are, or their stories, nor what we talk about, unless they give me permission (you’ll see those in my testimonials page). In my blogs I write about the struggles and...